October 10, 2016 bestbody Consult Form Step 1 of 3 33% Name First Last Email Workout equipment What equipment do you have access to? Free weights (dumbbell/barbells) Gym machines (Nautilus, Precor, Cybex, etc… ) Cable weights Resistance bands Bosu balls Kettlebells TRX bands Bowflex On which days are you available to work out? Sunday Monday Tuesday Wednesday Thursday Friday Saturday How frequently do you have time to exercise?1-3 days a week4-5 days a week6-7 days a weekUp to trainer to decideDo you have any existing injuries or conditions that I should be aware of while building your training plan?What do you want exercise to do for you? Lifestyle Questionnaire This is a questionnaire used for purposes of getting to know you, your fitness level and training habits. Complete honesty and transparency is necessary in order to provide you the Best possible service in accomplishing your personal goals.What would you consider your current fitness level?Beginner (Starting something new)Plateau (Some training experience but need change)Advance (Experienced training for specific goal)Which best describes your motivation level currently?FrustratedSomewhat focusedFocusedDriven to succeedEnergy LevelI got thisAbove averageAverageBelow averageHelp me please!Eating HabitsI Got ThisAbove AverageAverageBelow AverageHelp Me PleaseSleep QualityI Got ThisAbove AverageAverageBelow AverageHelp Me PleaseFlexibilityI Got ThisAbove AverageAverageBelow AverageHelp Me PleaseNutritional EducationI Got ThisAbove AverageAverageBelow AverageHelp Me PleaseTraining KnowledgeI Got ThisAbove AverageAverageBelow AverageHelp Me PleaseSupport System (Family, Friends, Training Partner)I Got ThisAbove AverageAverageBelow AverageHelp Me Please Training Style This where you can explain how you like to train so that we can accommodate your style of training.How do you like to train?CAPTCHA This iframe contains the logic required to handle Ajax powered Gravity Forms.